A foundation course for anyone looking to hit the “reset button” and reconnect with their bodies through plant-forward nutrition. This program offers the essential elements of science, lifestyle tips, tools, and recipes you’ll need to make lasting changes.  Are you ready to nourish your body and find peace with food again?
Investment: $129

Who it’s for:

  • Anyone who needs to hit the “reset button” on their health.

  • Anyone looking to rebalance their gut and address symptoms such as bloating and constipation

  • Anyone who doesn’t have interest in 1:1 coaching and wants to learn AT THEIR OWN PACE

  • Anyone overwhelmed with food choices and struggling to figure out what to eat

  • Anyone who feels “out of touch” with their body

  • Anyone who just wants a CLEAR PATH forward with no gimmicks and no trendy diet-culture BS 

What’s Included:

  • 5-week self-paced course with Simone’s signature plant-forward approach

  • Daily health tips to encourage consistency and small changes

  • Seasonal recipe book with 30+ recipes

  • Course material organized into 5 mini guidebooks that are easy to read and “digest”

  • Printable resources such as checklists, templates, and a 7-page snack guide

  • Option to work with Simone 1:1 at a discounted rate

  • Discounts on medical-grade supplements


 

Monthly membership offered for a VIP level of support.
Investment: $529/month

Who it’s for:

  • Anyone ready to make a serious investment in their health to feel their absolute BEST

  • Anyone seeking high-touch support and the ultimate partner for encouragement

  • Anyone READY to make genuine nutrition and lifestyle changes to reach their goals

  • Anyone curious about the benefits of a plant-forward diet  

  • Anyone who’s felt unsupported and unheard by other healthcare providers

 What’s Included:

  • 1 75-minute initial video session + 2 30-min follow-up calls each month

  • 1 custom 7-day meal plan during each active month for inspiration

  • Personalized diet, lifestyle, and supplement protocol that evolves each month

  • 24/7 unlimited chat support between sessions

  • GI Map Microbiome stool test* and interpretation to uncover root cause(s)

  • Access to ALL the STN Elements Course material!!

  • Discounts on medical-grade supplements

  • Discounted maintenance membership fee available after 3 months

    *Additional cost for lab testing applies, but unlike many providers I do not mark-up the cost and will pass my provider discount directly to you.